Start your week off with facilitated Embodied Intention Setting followed by virtual co-working Monday, 10/28, 7:00-8:30am on Zoom.

For the first half hour, Emily will facilitate the group through some gentle embodiment practices to help us connect with our bodies + set intentions for the week, guided by connection with our own gut, heart, mind, and spirit.

The remaining hour will serve as space to co-work and/or body double, with space to share what you're working on and encourage each other in the chat.

Bring your journal, something to write with, and preferably multicolored writing utensils of some kind (markers, pens, crayons, pastels, even paint - whatever you're drawn to, just have multiple colors available to choose from).

7:00-8:30am on Zoom

Facilitated by Emily Tebbetts, process-based artist + facilitator based in Jamaica Plain (Boston), MA.

$0-25