Maggie, Frug and I made our way to World’s End in Hingham yesterday.

Ohhh what a gift it is to be by the sea, no one in sight but the three of us, birds calling and tiny waves lapping quietly around us.

We spent some time connecting and preparing for the Community Rest Ritual we’re co-facilitating at JP Centre Yoga on Saturday, slowing down for long moments of rest and connection ourselves.

Speaking of rest, I’m being called to a slow evening re-connecting with my body and my heart. So I’ll pause the words here and leave you with the gallery.

First, a photo Maggie took of me taking a few minutes to get really quiet and just listen to the soundscape + connect with the texture and temperature of the pebbles beneath me.

Then, some photos from my lil camera companion. I’ve been surprising myself with how much I’m enjoying photography again lately. My first love! It brings my eyes sooo much pleasure to just pour over the photos once I get home and edit them. SO SATISFYING!!!

Hope you get even a tenth of the pleasure and delight and yummies that I get from them - may they be a nourishing pour into your cup!

Thanks for being here!

em

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